Weigh day up-date: Nothing.
Zero lbs lost
Zero lbs gained
Stayed the same.....again!
Went to the gym again yesterday. Stayed twice as long as usual. Did twice as much as usual. Worked at least twice as hard as usual. So, what gives?? IDK. Certainly Not the scale.
Will be going back to the gym again this afternoon. Not sure why. It's not like its working for me or anything. But, like I have said, I have nothing better to do with my time right now, so why not.
Made a really good fresh fruit salad last night for dessert. Cut up strawberries, watermelon, fresh pineapple and grapes, and just mixed it all together. Had a small serving last night, and really enjoyed it very much. Will be having some again tonight before bed.
That's about all for now.
Hope everyone is having a good Monday.
Thanks for listening.
~AL~
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