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Showing posts with label day 3. Show all posts
Showing posts with label day 3. Show all posts

Friday, June 18, 2010

Getting It All Out (Well, Most Of It Anyway)

Hello. My name is AL and I'm a foodaholic.
I recently turned 43 yrs old. (ouch!) I am married, and we have three children. We also have three grandchildren with a fourth one coming this fall.
I never really had any issues with my weight until I became pregnant the first time. It all went down hill after that. I had all three kids in less than two and a half yrs. My poor body never came back from that. I have been fighting this for a long time now. (My children are 23, 24, & 25 yrs old!)
Over the years I have lost a few pounds here & there. But some how I always seem to find them again. I have gained 40 lbs in the last two yrs. Thirty of that is from this last year alone. I would like to say "I don't know how that could have happened!" But some how, I don't think that would be a true statement. In fact, I know exactly how it happened.
Let me just back up for a moment to get you up to speed. For the last several years, up until a year ago this past March, I had a crappy factory job. I worked the 12 hour swing shift. One week days, next week nights, then days again--etc. Add that to the hour and a half drive each way, and needless to say, I wasn't getting much sleep. In the winter it was worse. Travel time was pretty much double. By the time I got home, showered, and ate something, I was lucky to get about 4 hrs of sleep before getting up and having to do it all again. Meals needed to be something quick. Usually something frozen to pop into the micro-wave. (Always loaded with sodium) Or a bowl of cereal. (Frosted flakes has always been the only kind I'll eat.) So, with age creeping up on me, so did the pounds.
Then last March I got laid-off. I don't take it personally, 42 other people also got the boot that day (damn economy). Since I was getting unemployment, the first few weeks I just rested (much needed!). After that I knew I needed to start working on myself. Trying to figure out how to shed some lbs. Before I could even get started on that, my husbands company offered me a job. Did I tell you he is an over-the-road truck driver? They wanted me to team drive with him. (I/we did it years ago, but I had to give it up. Leaving 3 teenagers home alone turned out to be not so good of an idea. That's when I got my crappy job, and here we are now.)
Since the kids are all grown and gone out on their own now, I took them up on the job offer. I did it for just over a year. I am home now, looking for a new job (and praying everyday that I find one SOON). But the whole time I was out there, I just kept gaining weight. The downfalls of that job is that all you do is sit, (driving), eat, sleep and sit some more. There was no time for exercising, although I did try to get some walking in when I got the chance. And 90 o/o of the truck stops we went to all had fast food. Totally NOT healthy. The other 10 o/o had sit-down restaurants, also with mostly unhealthy choices.
I tried everything, and still the weight piled on. I was completely miserable in that truck. We mutually agreed that it was best if I stayed home for a while. Poor hubby thinks I am having some kind of mid-life crisis. I am just sick and tired of being fat and getting fatter! At least I hope that's all it is!
So, here I am. Been home about a month now. Tried the calorie counting thing. That didn't work for me. Can't seem to figure out the numbers for everything. I am trying to eat healthier items, plus eating less than I used to. Also, I have one glass of chocolate milk every morning. I don't drink coffee--hate it! Yuck! So I gotta have my milk! Then I drink nothing but water the rest of the day. Seem to be drinking about a gallon every day. I know that's got to be a good thing, right? But now I'm not getting much sleep again, but because I'm getting up to pee all night long. Oh well, I guess that's good too.
I think I have talked enough for now. Will discuss exercise and numbers on the scale ( and other things too, I'm sure) next time. Thank you for reading. Have a super great day!! AL